Welcome to
Turning Tides Psychology Newcastle

Experience

I have over 10 years’ experience of working with adults (18+) with a wide range of difficulties including anxiety, depression, sleep and managing long term health conditions like chronic pain and cancer. I have a special interest in working with people who have experienced trauma (single event and complex). I use a number of evidence-based therapies including Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

Approach

I understand therapy can be an unnerving prospect and therefore my first aim is to make you feel as comfortable as possible. Once this has been established we will work together on a plan for therapy which may involve using a blend of different therapies.

Training and Qualifications

• Doctorate in Clinical Psychology (DClinPsy) - Teesside University.
• Attachment Informed- Eye Movement Desensitisation Reprocessing (AI-EMDR)
• Eye Movement Desensitisation Reprocessing (EMDR)
• Compassion Focused Therapy (CFT): Advanced Clinical Skills.
• Acceptance and Commitment Therapy(ACT) for Physical Health Problems: Advanced Level.

Accreditation to Professional Bodies

I am registered with The Health and Care Professions Council (HCPC- PYL36068) and uphold requirements for codes of conduct, CPD and supervision.

Experience

I have over 12 years of experience working both in the NHS and the private sector. I completed my doctorate in Clinical Psychology in 2016 and since then, I have worked within both mental health and physical health settings. I have gained extensive experience of working with difficulties such as anxiety, depression, stress, sleep difficulties, anger management and adjustment to living with long term conditions. As well as providing 1:1 support for clients, I have provided supervision and training to other members of a multidisciplinary team.

I have a special interest in the relationship between physical health and mental health and have found Acceptance and Commitment Therapy (ACT) to be a particularly helpful model for helping people to adjust to difficult circumstances and to find a way to move forwards. I have undertaken further training in ACT and Compassion Focused Therapy (CFT) since qualifying as a Clinical Psychologist and find that incorporating elements from both models can enhance their effectiveness.

Approach

I understand it can be daunting coming to see a psychologist and therefore I initially prioritise building the therapeutic relationship. I have a warm, empathic approach to try and help you feel at ease. I offer a non-judgemental space where you can talk openly about your difficulties. I will work with you to gain a shared understanding of what is maintaining your problems. We will then discuss a tailored plan to try and help you achieve your goals. This often involves using a blend of different therapies to find the right fit for your individual needs.

Training and Qualifications

• Doctorate in Clinical Psychology (DClinPsy) - Teesside University.
• Acceptance and Commitment Therapy (ACT) for Physical Health Problems: Advanced Level.
• Compassion Focused Therapy (CFT): Advanced Clinical Skills

Accreditation to Professional Bodies

I am fully registered with the Health and Care Professions Council (HCPC - PYL34285) and uphold required standards for codes of conduct, continued professional development and supervision.