Welcome to
Turning Tides Psychology Newcastle

Our team of psychologists offer psychological assessments and therapy to adults for a wide range of mental health difficulties.

Common difficulties treated...

Psychological Conditions Treated

We offer a welcoming environment where people can access prompt, high quality support for their difficulties. We do this by offering a wide range of evidence based talking therapies.

What we treat

Our most popular services

Cognitive Behavioural Therapy

CBT is a talking therapy which works on changing unhelpful thinking patterns and behaviours. CBT helps you to learn more helpful ways of thinking and reacting to everyday situations which can lead to improved mood.

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Acceptance & Commitment Therapy

Acceptance and Commitment Therapy (ACT) is a type of therapy that helps you to change your relationship with difficult thoughts and feelings, while also encouraging you to move forward in the direction of your values and what is important to you.

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Eye Movement Desensitisation and Reprocessing Therapy

Eye Movement Desensitisation Reprocessing (EMDR) is a type of therapy which helps to process memories from the past which still affect the person in the present day.

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Why Choose Turning Tides Psychology in Newcastle?

Our team of Psychologists are highly trained and fully qualified to help you overcome a range of conditions. We can integrate a range of therapeutic approaches into each of your sessions to ensure they meet your individual needs.

With our help, you can gain the tools you need to be able to manage a range of mental health issues independently, allowing you to move forward with your life. Our psychologists here at Turning Tides can talk to you online or face-to-face to ensure you’re comfortable throughout the process. They will then help you explore various factors that may have brought you to where you are today. These factors will play a part in the strategies you’ll learn to manage your mental health.

Dr. Gayle Watts

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Meet our Psychologists

All our psychologists have a doctoral level qualification and over four years post-qualification experience. They also have additional qualifications in specific therapies and are registered with the HCPC which regulate the profession.

Testimonials

Thank you so much for everything. I have changed so much since the start of therapy. I no longer react to things instantly, and instead I am able to take a step back from situations and take time to reflect before responding. My initial emotional response no longer takes over or controls my behaviour.

Female 29

Thank you for helping me in the way you did during our time working together. It has enabled me to really 'zone in' and focus on the controllables in my life and not those things outside of my control.

Male 32

I feel so much better, I'm not as anxious and don't get worried about things so easily. My anxiety is no longer stopping me from doing things. It feels like I have control of my life back. My mood feels lighter generally, and I no longer feel trapped. Thank you!

Female 25

Coming to therapy was one of the best decisions I have made. It has truly been life changing. You have helped me get out of a dark place and I will forever be grateful for that.

Male 29

Thank you for guiding me through these difficult times and for giving me the tools to cope. I appreciate the time, information and advice you have given me to move forward. I am so grateful for your support.

Female 50

Get in touch today

A psychologist will then be in touch to arrange a free 15-minute no-obligation call, where we can discuss your requirements in more detail and you can get a feel for whether Turning Tides is the right psychology practice for you.

If we’re not right for you, we’ll try and signpost you to somewhere that is.

Please note – Turning Tides is not a crisis service, and if you feel you need urgent support or are experiencing a mental health crisis then it is important that you contact your GP if they are available, or attend A&E.

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